Photo:
Amy's Healthy Baking
Finding balance
The holidays are a time of indulgence. Special meals, desserts and drinks are everywhere we turn. It's easy to overindulge, resulting in extra inches on our waistlines, upset stomachs and a lack of energy. But as the holiday season draws to a close, it's time to get back on track and return to a more balanced, healthy diet.
Scroll through the arrows above for some simple tips and recipes to help your family ease into the new year and recover from the holiday feasting.
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