10 Ways to Eat Healthy During the New Year

Make sure to get a good night’s sleep beforehand. The more tired you are, the more likely you’ll be to make poor food choices the next day.

Golden milk

Lull yourself off to Dreamland with this soothing and warming coconut milk concoction containing spices that are high in antioxidants, have anti-inflammatory properties and aid digestion.

Green smoothie bowl

Start your morning right with a breakfast that is packed with nutrients, vitamins, fruits and veggies.