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10 Ways to Eat Healthy During the New Year

Tips and recipes to start the new year off right

Jackie Freeman
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Published on: December 28, 2020

10 Ways to Eat Healthy During the New Year

Green-smoothie-bowl
Photo:
Sally's Baking Addiction

Sleep it off

Make sure to get a good night’s sleep beforehand. The more tired you are, the more likely you’ll be to make poor food choices the next day.

Golden milk

Lull yourself off to Dreamland with this soothing and warming coconut milk concoction containing spices that are high in antioxidants, have anti-inflammatory properties and aid digestion.

Green smoothie bowl

Start your morning right with a breakfast that is packed with nutrients, vitamins, fruits and veggies. 

 

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