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10 Ways to Eat Healthy During the New Year

Tips and recipes to start the new year off right

Jackie Freeman
 | 

Published on: December 28, 2020

Greek-yogurt-cake
Photo:
Amy's Healthy Baking

Finding balance

The holidays are a time of indulgence. Special meals, desserts and drinks are everywhere we turn. It's easy to overindulge, resulting in extra inches on our waistlines, upset stomachs and a lack of energy. But as the holiday season draws to a close, it's time to get back on track and return to a more balanced, healthy diet.

Scroll through the arrows above for some simple tips and recipes to help your family ease into the new year and recover from the holiday feasting. 

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