As the days get longer, sleep over summer grows shorter and shorter. New activities, more idle time, and lack of routine can wreak havoc on a child’s sleep patterns. And without adequate sleep, families can plan on a summer filled with more tantrums, physical complaints, and hyperactivity. Help ease your child’s transition to better summer sleep with tips from the physicians of Integra Natural Wellness. Naturopathic physicians who specialize in pediatrics, Dr. Bethany Glynn and Dr. Carrie McMillin will guide your family to a more restful summer with achievable herbal, nutritional, homeopathic, and lifestyle approaches.
11 a.m.-12 p.m.
