The Healthy Lunchbox Workshop
Do you want to start making healthier, whole-food based lunches for your kids, but feel lost as to where to start? Are you looking for ways to get your picky eater to eat something for lunch other than a sandwich? Do you wish lunch prep was easier and less time-consuming? If you answered YES to these questions, this workshop is for you!
Our Workshops are in the city of Seattle, by the Seattle Center/Lower Queen Anne Neighborhood.
Join Stephanie Vuolo, Certified Nutritional Therapist, as she presents tips, tricks, and fresh ideas at The Healthy Lunchbox Workshop. Stephanie will provide you with the tools to incorporate effortless changes to your lunchbox preparation that over time will give you big results. This workshop is a must for parents who strive to create healthier meals and habits for their children, but just don’t know where to start.
In this workshop, Stephanie will cover:
What is a healthy lunch and why is it so important?
How to pack a healthy lunchbox and strategies for making it less stressful
How to deal with picky eaters and tips for actually getting them to eat vegetables
You will walk away with some great recipe ideas and the motivation to start providing fun and healthy lunches for your children. The information you learn in The Healthy Lunchbox Workshop will not only help you immediately, but it has the potential to create positive habits that can serve your family for generations to come. Workshops are 90 minutes in length and limited to 20 participants.
Stephanie Vuolo Certified by the Nutritional Therapy Association as a Nutritional Therapy Practitioner, by the American Academy of Sports Medicine as a Certified Personal Trainer, and by CrossFit as a Level One Certified Trainer
