You'll go batty for this fun and exciting No-Sugar-Added Halloween Cooking Class!
Sugar on food labels is often disguised under different names. We'll unmask these spooky culprits and learn how to recognize added sugars. Come fly with us as we make super fun recipes like "Jack-O-Lantern Eyeballs", "Island and Nutty Ghosts", "Black Bean Brownies - Bats and Cats", "Cheese Ball Zombie Brain" and "Monster Punch". All food will be organic whenever possible! Register for free below to hold your spot. Payment is not required until the class is confirmed to be held. Class size is limited to 10 students. This class is for ages 5-9. (Please email me if your child is outside of this age range and would like to attend this class). I'll accept credit card, debit card, cash, or check once the class has a minimum of 8 students.
Nutrition Activity: At the start of class, we'll uncover the "creepy" way sugar is snuck into many of our common foods by playing the "The Sugar Disguise/Mask Game"
Class Recipes:
1. Jack-O-Lantern Eyeballs
2. Island Ghosts and Nutty Ghosts
3. Black Bean Brownies - Bats and Cats!
4. Cheese Ball Zombie Brain
5. Monster Punch
Looking forward to getting messy in the kitchen with your little goblin!
This event will be held in the multipurpose room of The Good Shepherd Center. Look for directional signage to the room!
