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Healthy Hands Cooking Kid's Winter Break Camp
Blakely HallBlakely Hall, 2550 N.E. Park Drive Issaquah, WA 98029 US
Wednesday December 28, 2016 9:30 a.m.–Friday December 30, 2016 12:30 p.m.
Cost$200/student, sibling discount available
Age RecommendationAges 5-9
Cost per student: $200--includes take home recipes, an apron, all food (organic whenever possible), and a certificate of completion. Sibling discounts available. Location: Blakley Hall Kitchen, 2550 N.E. Park Drive Issaquah, WA 98029 Dates: Wed, Dec 28th-Fri, Dec 30th, 9:30AM-12:30pm Wrap up winter break with our signature cooking and nutrition program which will help your child lay a solid foundation of skills to last a lifetime. Your child will learn how to make healthful snacks, breakfasts, lunches and dinners for him/herself with some adult assistance. Each class will begin with an engaging nutrition activity, followed by hands-on cooking and of course the best part--tasting!! We'll cover topics such as kitchen safety, what is healthy snacking, why fueling you body is important, creating a balanced plate, understanding food labels, and creating healthful substitutions to some of our favorite--but not so healthful--foods. Recipes will include things like (substitutions made be made based on ingredient availability): avocado veggie dip, peanut butter banana whole wheat coins, eggs in a basket, French toast, chocolate banana & strawberry smoothie, cranberry broccoli salad, zesty bean dip, pizza spiral sandwiches, sweet potato fries, steak/chicken/veggie grilled skewers, and Parmesan chicken tenders. Please let me know if your child has any allergies or certain dieatary needs so that substitutions may be planned. This is a great core cooking program for any child ages 5-9 who is looking to help with a family meal or just gain confidence in the kitchen. This cooking camp is held for 3 hours a day for 3 days in a row. Please email me if your child is outside of this age range and would like to attend this class. If interested, please register at the website provided--only 10 spots available!!! To reserve your child's spot please remit a 50% deposit once I invoice you. A minimum of 6 students is required to hold this class. Final payment can be made by credit card or debit card once the class is confirmed. If the class is cancelled, your deposit will be returned. I look forward to creating in the kitchen with your little chef!