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YES for Teenagers - Youth Empowerment Seminar (14-17 years)


The Youth Empowerment Seminar (YES!) The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses: 1) Teens’ physical, mental, social, and emotional development 2) Breathing techniques to relieve stress and bring the mind into focus 3) Dynamic games and yoga 4) Practical knowledge to create awareness 5) Experiential processes to develop problem-solving strategies 6) Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure.
Stress buster Camp for Kids - Breathing techniques & Meditation

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