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Seasonal and Holiday

Calm for the Holidays - A Wellness Talk

Where

Healthwise Integrative Medicine
4500 9th Ave NE Ste 300 Seattle, WA 98105+4762 US

When

Thursday December 8, 2016: 7 p.m.–8:30 p.m.

Cost

Free

Age Recommendation

Teens and Adults

Description

Could you use some support over the holiday season? Dr. Kelly Baker, naturopathic physician, and family mediator Nora Ludviksen are hosting free holiday wellness seminars this season at Healthwise Integrative Medicine to provide physical and emotional support techniques to help you feel your best during Thanksgiving and the December holiday season. Want to avoid colds and flus while showering your loved ones with hugs and kisses? Dr. Baker will offer guidance on supporting your immune system and maintaining good health through the season of celebration. Feeling stressed about family gatherings? Thinking about having 'the big talk' with aging parents, siblings or your adult children? Nora will guide you through her ‘Keys to a Good Conversation’ and discuss simple strategies for maintaining your center and making connection when conversations get stressful. Join us for Happier, Healthier Holidays! FREE EVENT and FREE PARKING See? Less stress already!

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