PNW Parent Education, a nonprofit based in Ballard, is presenting a FREE online presentation titled “Building Your Child’s Superpower of Stress Resilience” with Dr. Laura Kastner, PhD.
Tuesday, May 2, 2023 at 6:30 pm PT
Register via eventbrite: https://tinyurl.com/PNWsuperpower
All registrants will receive the recording following the event.
We know that children and adolescents are reporting higher and higher levels of stress.In this talk with Dr. Kastner, we will take a deep dive into stress resilience, including:
- Learning about the science of stress
- Learning about the relationship between stress and mental health
- Ways caregivers can model and enhance their children's stress reduction skills through effective and positive parenting
- Tips and tricks for parents as well as time for Q&A
Dr. Kastner is a clinical professor in both the department of psychiatry and behavioral sciences and the department of psychology at the University of Washington. She is the author of numerous academic articles on such topics as adolescent suicide, sexuality and mental health, as well as five books written for parents about adolescent development and parenting strategies. www.laurakastnerphd.com/
