Times are bit tense right now and that may be raising anxiety levels in you and your children. We are lucky to have Dr. Rebecca Meldrum of Aerial Integrative Health right here in Maple Valley. She did our Movement and Mindfulness Workshops a few weeks ago and has agreed to do a FB Live session for anyone who would like to learn some techniques to help their children calm themselves. Our workshops were aimed at 3-5 year olds but any age can gain insights from Dr. Becky’s information. This will be around 15 minutes and full of useful ideas!
This FB Live event will be on the Aerial Integrated Health Facebook page at 10:30 this Thursday, March 26.
