8 Best Meals to Bring to Friends or Family in Need

Though comfort is often key, we shouldn’t forget healthy. People tend to eat irregularly or reach for high-calorie or processed snacks in times of crisis or sadness. Sharing a dish like a beautiful fruit tray with Good Cheap Eats’ guidance is a nice change from the usual heavier dishes, and adds a fresh and healthy option to the table. One note: If you're bringing something fresh to someone's house, arrange it with them ahead of time as this does not have the flexibility of a freezable casserole.