Cherie Gough

Cherie Gough head shot

Cherie Gough is a writer who shares simple solutions for families facing food allergies and celiac disease. Find her on IG @cgoughwrites.

Recent Articles

kids sitting around a table engaged in an art project

Elementary

Healthy, Happy and Engaged: The Benefits of Arts and Sports Activities

Experts weigh in on how your kids can benefit from these extracurricular activities

By: Cherie Gough | Sep 19, 2025
kids running around at a birthday party behind a table covered with birthday party treats

Birthdays + Parties

How to Host an Allergy-Safe Birthday Party

Simple tips to keep everyone included, safe and smiling

By: Cherie Gough | May 29, 2025
computer with too many emails

Apps + Tech

5 Pro Tips to Help Tame and Reclaim Your Devices

Simple steps to create a calmer, happier virtual world

By: Cherie Gough | Feb 24, 2025