Seattle Family Calendar

Heidi Borst

Heidi Borst is an active mom, journalist and nutrition coach with a strong affinity for nature, sarcasm and extra sleep.

Recent Articles

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Kids’ Health
The Breakdown on Braces: A Seattle Orthodontist Sets Things Straight

Your questions about your teen's orthodontics answered

By: Heidi Borst
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Managing Behavior
Essential Life Skills for Every Child, From Toddler to Teen

Age-by-age life skills your kids should know

By: Heidi Borst
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Kids’ Health
Nature Has a Remedy for All That Ails You

Improve your health in nature

By: Heidi Borst
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Raising Kids
How Hormonal Fluctuations Could Be Impacting Your Mental Health

Feeling off-balance? Read this.

By: Heidi Borst
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Child Development
What American Parents Can Learn from the Parenting Perspectives of Other Countries

Expand your perspective on parenting

By: Heidi Borst
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Managing Behavior
How to Foster Positivity and an Attitude of Gratitude in Your Kids

Tips for raising happy kids who look on the bright side

By: Heidi Borst

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Young girl feeding highland cows outside at Tulip Festival