Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Child Development
Avoidant, Unmotivated, Stuck? What Kids Need to Move Forward

Kids need discomfort to grow. So why aren’t parents giving it to them?

By: Laura Kastner, Ph.D.
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Kids’ Health
Another Measles Case Reported in King County in 2025

Who is most at risk, and what to do if you have been exposed

By: Kari Hanson
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Kids’ Health
12 Tips to Keep Kids Injury- and Illness-Free This Summer

Expert safety tips to keep the kids playing all season long

By: Kellie Schmitt
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Recipes + Meal Planning
POP Club: Getting Kids to Eat Their Veggies Just Got Easier

Let your kids discover the joy of fresh veggies this summer

By: Kari Hanson
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Kids’ Health
New Free Program Allows Parents to Support Kids’ Anxiety Struggles at Home

FAST program gives families quick, essential tools for supporting kids’ mental health

By: Kellie Schmitt
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Kids’ Health
How One Seattle Mom Is Helping Kids (and Parents) Stay Safe in the Water

No More Under helps families swim safely

By: Gemma Alexander

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Young girl feeding highland cows outside at Tulip Festival