Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Family Wellness
How to Teach Your Child to Ride a Bike

Get your kids pedaling with our tips for parents

By: Jennifer Kakutani
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Kids’ Health
No Sh*t: The Do’s and Don’ts of Potty Training Regression

Tips to help your child through this tricky phase

By: Amber Guetebier
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Kids’ Health
School Nutrition Guidelines Are Changing: What Parents Need to Know

Meet the school districts that are ahead of the curve

By: Madison Miller
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Kids’ Health
Could Running Be the Key to Empowering Kids?

The benefits of running extend far beyond fitness

By: Jenna Vandenberg
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Managing Behavior
Should I Clean My Teen Son’s Room?

It’s a dirty job, but somebody has to do it … or do they?

By: Kate Haas
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Kids’ Health
Indoor Active Play for Heart Health

Ideas for fun and active family play, from dance parties to Duck, Duck, Goose

By: Seattle Children's Hospital

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Young girl feeding highland cows outside at Tulip Festival