Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Raising Kids
What Parents Need to Know About the 988 Suicide & Crisis Lifeline

New national hotline offers mental health support

By: Kari Hanson
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Child Development
Today's Kids Have Less Freedom Than We Did: Is This Good or Bad?

British study finds “gradual lockdown” of childhood

By: Lenore Skenazy
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Kids’ Health
Natural Remedies for Common Childhood Ailments

A local naturopathic doctor shares her favorite remedies for sore throats, allergies, headaches and more

By: Heidi Borst
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Kids’ Health
Well-Child Visits for Back-to-School Health

It’s time to jump back into this healthy routine

By: Gemma Alexander
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Family Wellness
Guest Opinion: This Weekend in American Shootings

More than 220 Americans were killed with guns over the holiday. Seven of them were in my hometown.

By: Maya Sulkin
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Kids’ Health
What to Do If You Are Mistakenly Accused of Child Abuse in a Hospital Emergency Room

Stay calm and answer questions honestly

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Young girl feeding highland cows outside at Tulip Festival