Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Kids’ Health
How Poor Air Quality Affects Young Athletes

Have a sporty kid? Here's how to cope with smoke storms

By: Malia Jacobson
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Kids’ Health
What You Should Know About the Flu Vaccine This Year

Experts are predicting that the upcoming season could be particularly severe.

By: Seattle Children's Hospital
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Kids’ Health
Best Sports Gear to Help Kids Practice Skills at Home

Have fun, improve fitness and practice a new skill

By: Emily Westbrooks
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Kids’ Health
I’m a Mariners Superfan and Your Kids (and You) Should Be, Too

Get ready to cheer!

By: Jenna Vandenberg
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Neurodivergent Kids
Supporting Your Neurodivergent Kid in Sports

ND kids can benefit immensely from, and even enjoy and excel at, sports

By: Candace Barlow
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Kids’ Health
The Risk of Playing Safe: Why Children Need to Take Risks in Play

Risky play increases physical activity, social skills, risk tolerance skills, resilience and self-confidence

By: Gemma Alexander

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Young girl feeding highland cows outside at Tulip Festival