Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Kids’ Health
Is Your Kid Getting Enough Exercise?

Useful ideas to incorporate more exercise and active play in your family life

By: Seattle Children's Hospital
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Kids’ Health
A Novel Way to Explain Inflammatory Bowel Disease to Kids

Comics are a great way to deliver important information to kids

By: Seattle Children's Hospital
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Things to Do
Catch the Hockey Bug at ‘Hockey: Faster Than Ever’

Shoot the puck and sit in the “sin bin” at this family-friendly exhibit

By: Natasha Dillinger
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Outdoor Activities
The Free and Fun Family Sport You Must Try

Tips for playing and where to go around Seattle

By: Tiffany Doerr Guerzon
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Kids’ Health
Don’t Forget a Flu Vaccine This Season

An expert addresses why the annual influenza vaccine is particularly valuable this year

By: Kellie Schmitt
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Kids’ Health
Why Getting Your Flu Shot Is So Important This Year

What parents need to know about vaccinating their kids against the flu this year

By: Seattle Children's Hospital

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Young girl feeding highland cows outside at Tulip Festival