Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Kids’ Health
10 Kid-Pleasing Dipping Sauce Ideas

Encourage your kids to try new foods with these delicious dipping sauces

By: Elise Gruber
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Kids’ Health
Johnson & Johnson Recalls Spray Sunscreens Over Traces of Benzene

Check your cabinets for Neutrogena and Aveeno aerosol products

By: Vicky McDonald
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Kids’ Health
What to Do When Your Kid Bumps Their Head

What to do and where to go after bumps, falls, goose eggs and other head injuries

By: Malia Jacobson
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Kids’ Health
The Epidemic of Play Deprivation

Why our kids need the freedom to play — now more than ever

By: Heidi Borst
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Parent Well-Being
8 Tips for Post-Pandemic Parenting

How to practice kindness, compassion and patience as we return to ‘normal’

By: Erin B. Bernau
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Kids’ Health
An Expert Answers Your Questions About the COVID-19 Vaccine and Kids

A doctor discusses school, vaccine safety and visiting grandparents

By: Derrick Soong, M.D., FAAP

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Young girl feeding highland cows outside at Tulip Festival