Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Recipes + Meal Planning
Healthy Eating for Kids: Realistic Advice From Kids Eat in Color Founder

Surprising kids’ nutrition tips parents really need to hear

By: Alexandra Frost
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Family Wellness
When Your Kid Is the Bully

Expert advice on how to effectively respond when your child is the problem

By: Gemma Alexander
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K–12 Education
Healthy, Happy and Engaged: The Benefits of Arts and Sports Activities

Experts weigh in on how your kids can benefit from these extracurricular activities

By: Cherie Gough
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Parent Well-Being
How Divorced Parents Can Create a Child-Centric Emergency Plan

A little planning now can make all the difference

By: Katie Clary
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Kids’ Health
As Florida Plans to End All Vaccine Mandates, Western States Form Vaccine Alliance

The contrasting moves come amid turmoil at the U.S. Centers for Disease Control and Prevention

By: Nada Hassanein
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Technology
Will a Fake ‘Friend’ Sneak Into Your Kid’s Bedroom?

What parents need to know about AI chatbots right now

By: Laura Kastner, Ph.D.

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Young girl feeding highland cows outside at Tulip Festival