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It’s hard enough for adults to do — what about kids?
By: Melissa Benaroya
Easy mindfulness practices for the whole family
By: Sanya Pelini, Ph.D.
And what can we do to change that?
By: Rachael Okerlund
Life lessons I learned during a family vacation
By: Vonnie Wright
10 expert tips to stop the frenzy
By: Susan Newman, Ph.D.
Three expert tips for stressing (and spending) less during the giving season
By: Heidi Borst
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