Seattle Family Calendar

Recipes + Meal Planning

Easy family recipes, meal planning ideas and kid-friendly food inspiration for busy households.

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Kids’ Health
SNAP Reductions Leave Local Families Struggling to Afford Groceries

With food assistance diminished and delayed, local families are at risk of hunger — here’s how to help

By: Kristen Russell
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Recipes + Meal Planning
Hearty Soup and Stews for Chilly Evenings

Get cozy with these recipes!

By: Jackie Freeman
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Recipes + Meal Planning
Fun Pumpkin Products to Find at Trader Joe’s Right Now

Snacks, sweets and more fall treats to grab this year

By: Nicole Persun
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Recipes + Meal Planning
Healthy Eating for Kids: Realistic Advice From Kids Eat in Color Founder

Surprising kids’ nutrition tips parents really need to hear

By: Alexandra Frost
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Recipes + Meal Planning
10 Easy Team Snacks to Bring to the Next Game

The snack sign-up list is coming, we’ve got you covered

By: Tiffany Doerr Guerzon
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Recipes + Meal Planning
After-School Snacks That Keep Kids Full Till Dinnertime

Snack smarter with dairy-powered options that kids (and grown-ups) will love

By: Jackie Freeman

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Young girl feeding highland cows outside at Tulip Festival