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Resources to Support Your Child’s Mental Well-Being

May is Mental Health Awareness Month. ParentMap and Seattle Children’s have partnered to provide parents and caregivers with meaningful resources that equip them with the tools they need to support their kids’ mental health.

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Middle school girl in hallway with sad expression putting her head against a locker

Recognizing and Responding to Kids’ End-Of-School Anxiety

For some kids summer’s arrival isn’t as joyful as it seems. Here’s how to support them during this transition.

 

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Young child using chat bot on phone The Dangers of Using Chatbots for Mental and Emotional Support

A look at the risks kids face and what parents can do about it

Mom comforting her teenage daughterSteps to Help Teens Reset During Emotional Stress

How parents can use TIPP to help kids in distress reset

Parents on coach reading tablet with child in background Free Program Allows Parents to Support Kids’ Anxiety Struggles at Home

Seattle Children’s FAST program gives parents quick, essential tools to support kids’ mental health

Dad with child outdoors on hike in warm embrace 3 Ways to Help Your Child or Teen Feel Less Lonely

Practical ways to create genuine connection with your kids and help them feel seen and supported

Mom comforting her sad teenage daughter at home Suicide Prevention Tips for Families

Talking about it is the starting point for keeping kids safe

Dad and young daughter meditating on couch at home Why Self-Regulation Is a Parent’s Most Powerful Tool

When it comes to keeping kids calm, you’ve got to calm yourself first

Mom with son on walk outside, holding hands How to Do a ‘Mental Health Check-In’ With Your Child

Tips to help parents and caregivers connect and support their kids