Seattle Family Calendar

Technology

The latest advice and expert guidance on screen time, gaming, social media, AI, online safety and raising kids with healthy digital habits.

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Raising Kids
The Risks of Kids Using Chatbots for Mental and Emotional Support

The Head of Adolescent Medicine at Seattle Children’s explains the risks and what parents can do

By: Kellie Schmitt
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Technology
5 Practical Steps to Protecting Your Family’s Devices and Data

A cyber security expert’s tips to protecting privacy online, with or without technical expertise

By: Tracy Romoser
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Technology
The Trial That Could Change Kids’ Social Media Forever

The landmark case will test whether platform design can be blamed for harm to young users

By: Kristen Russell
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Technology
Meet the Gen Z Activist Leading the Fight to Fix Social Media

Young people like Emma Lembke are challenging social media to reduce its harm to teen mental health

By: Emily Cherkin
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Technology
10 Low-Tech Swaps That Are Healthier for Kids

A mom shares tools she uses that lower stimulation, reduce power struggles and give kids options they can manage on their own

By: Meghan Kaul
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Entertainment
Kid Shows You’ll Actually Want to Watch (Really)

Make TV time fun for the whole family again

By: Kari Hanson

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Young girl feeding highland cows outside at Tulip Festival