Seattle Family Calendar

Anxiety

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Parent Well-Being
Why Self-Regulation Is a Parent’s Most Powerful Tool

When it comes to keeping kids calm, you’ve got to calm yourself first

By: Kellie Schmitt
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Family Wellness
Why Kids Don’t ‘Just Do It’ Anymore

Play expert Lenore Skenazy on the enduring harm of helicopter parenting

By: Lenore Skenazy
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Kids’ Health
5 Strategies to Minimize Kids’ Anxiety During Doctor Visits

Expert advice to make your next trip easier

By: Kellie Schmitt
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Child Development
Avoidant, Unmotivated, Stuck? What Kids Need to Move Forward

Kids need discomfort to grow. So why aren’t parents giving it to them?

By: Laura Kastner, Ph.D.
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Parent Well-Being
Simple Ways Parents Can Overcome Loneliness and Use Their Village

Because you were never supposed to do it alone

By: Alexandra Frost
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Kids’ Health
New Free Program Allows Parents to Support Kids’ Anxiety Struggles at Home

FAST program gives families quick, essential tools for supporting kids’ mental health

By: Kellie Schmitt

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Young girl feeding highland cows outside at Tulip Festival