Seattle Family Calendar

Depression

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Raising Kids
What Parents Should Know About Seasonal Sadness in Kids and Teens

How to offer support and when to get help

By: Seattle Children's Hospital
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Raising Kids
Maintaining Mental Health During the Holiday Season

Reducing the stress of ‘the holiday blues’ is a gift for the whole family

By: Gemma Alexander
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Raising Kids
What Parents Need to Know About the 988 Suicide & Crisis Lifeline

New national hotline offers mental health support

By: Kari Hanson
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Raising Kids
Why Suicide Rates Spike in the Spring

Here’s what parents need to know

By: Heidi Borst
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Raising Kids
Mindfulness Matters

Easy mindfulness practices for the whole family

By: Sanya Pelini, Ph.D.
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Raising Kids
Understanding Childhood Depression

Signs your child might be depressed, and how to help

By: Sanya Pelini, Ph.D.

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Young girl feeding highland cows outside at Tulip Festival

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