Seattle Family Calendar

Self-Care

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New Parents
8 Fun Things to Do Before Baby Arrives

Take time to relax before baby comes

By: Vicky McDonald
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Managing Behavior
How Mindfulness Can Change Your Family

Simply tuning in can help

By: Nancy Schatz Alton
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Kids’ Health
Parenting in the Present

Why and how parents can parent mindfully

By: Sally James

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Young girl feeding highland cows outside at Tulip Festival

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