Join ParentsPause for a free demo Meditation Playdate! We practice mindfulness with small children - cuddle, nurse, let them play - while parents sit in silence following a guided meditation, being present to whatever unfolds. It works beautifully with infants and toddlers alike.
Open to all parents and caregivers with children ages 0-3. No previous meditation experience necessary.
Please pre-register by sending an email to hello@parentspause.com, or visiting ParentsPause.com.
