Health + Development

Healthy mind, healthy body — happy family!
Using play to curb bad behavior
Why this expert says it works
Sleepy kid

Health + Nutrition

What's the Best Bedtime for My Kid?
Sleep solutions for modern families
By
Malia Jacobson
  Mar 5, 2018
kid using ipad app in the car

Screen Time

Best Media to Encourage Creativity in Kids
Instead of just watching and playing, your kids can become content creators
By
Common Sense Media
  Jun 27, 2018
Dance

Sports

Local Dance Classes Can Help Your Kid Thrive
Cornish Preparatory Dance program welcomes all dancers
By
Gemma Alexander
  Aug 16, 2018
Struggling mom

New Baby

Why You Should Hire a Postpartum Doula
Find support in your fourth trimester with a postpartum doula
By
Rachael Okerlund
  Jun 22, 2018
boy drinking from mug while camping

The Great Outdoors

Outdoor Safety Tips From a Search and Rescue Expert
Gear up, stay safe and what to do if you see a wild animal
By
Jennifer Johnson
  May 25, 2018

Just In

Our health content makes house calls!

Family Atlas

We've mapped your family-friendly resources in the Puget Sound region

Seattle Children’s Urgent Care

Seattle Children’s Urgent Care

Whether it’s a rash, a tummy ache or a minor accident, kids don’t always get sick during doctors’ office hours.

Seattle

Lynnwood Kids Dentist

Lynnwood Kids Dentist

At Lynnwood Kids Dentist, we provide the highest quality dental care to our patients.

Lynnwood

Keep It Healthy
Family health news, from vaccines to vitamins
Pregnant woman

Pregnancy + Childbirth

5 Secrets to Having the Labor You Want
"You are a mother-warrior goddess and you’re doing an incredible job."
By
Rachael Okerlund
  Jan 25, 2018