Health + Development

Healthy mind, healthy body — happy family!
Using play to curb bad behavior
Why this expert says it works
Sleepy kid

Health + Nutrition

What's the Best Bedtime for My Kid?
Sleep solutions for modern families
By
Malia Jacobson
  Mar 5, 2018
Kid on screen

Apps + Tech

New Study Shows Which Apps Are Best for Your Kid
What to look for when it comes to digital fun
By
Elisabeth Kramer
  May 16, 2018
Little stressed boy

Behavior + Discipline

How to Help Your Kid Be Less Stressed Out
Is resilience the answer to a stressed kid?
By
Laura Kastner, Ph.D.
  Apr 23, 2018
Soccer team talks to coach

Sports

In Sports, Do Words Count?
Here's what's wrong with the language of attack and destroy
By
Hilary Benson
  May 18, 2018
boy drinking from mug while camping

The Great Outdoors

Outdoor Safety Tips From a Search and Rescue Expert
Gear up, stay safe and what to do if you see a wild animal
By
Jennifer Johnson
  May 25, 2018

Just In

Our health content makes house calls!

Family Atlas

We've mapped your family-friendly resources in the Puget Sound region

Seattle Children’s Urgent Care

Seattle Children’s Urgent Care

Whether it’s a rash, a tummy ache or a minor accident, kids don’t always get sick during doctors’ office hours.

Seattle

Lynnwood Kids Dentist

Lynnwood Kids Dentist

At Lynnwood Kids Dentist, we provide the highest quality dental care to our patients.

Lynnwood

Keep It Healthy
Family health news, from vaccines to vitamins
Pregnant woman

Pregnancy + Childbirth

5 Secrets to Having the Labor You Want
"You are a mother-warrior goddess and you’re doing an incredible job."
By
Rachael Okerlund
  Jan 25, 2018