A introduction to play yoga for newcomers and younger students to explore foundation yoga poses, simple mindfulness moments, and experience the flowing class rhythm of engaging physical challenge paired with peace and relaxation.
Focus: mirroring/matching, pose repertoire, relaxation, balance, gross motor skills
*The main prerequisite is verbal ability to follow the class.
Some 2 year olds love it, some find it tricky to stay with the group mentally.
You are welcome to drop in a give it a try if you are on the fence, without committing to the whole series!
Pre-registration preferred, drop ins welcome if space (cash/check only).
www.katecausbie.com/sites/main/parent-tot-preschooler/parent-tot-presch…
12 Week Series – $120 / 8 Classes – $100 / 4 Classes – $55 / Add On Classes – $15 / Drop in(s) – $18 / sibling discount available
