Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Neurodivergent Kids
Inside the ADHD Brain: Why Trying Harder Isn’t the Answer

Psychiatrist Dr. Sasha Hamdani explains what parents often get wrong about ADHD, and what actually helps kids thrive

By: Alexandra Frost
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Managing Behavior
Summer Between High School Graduation and College Is a Critical Time for Preventing Risky Behaviors

It's all about support, not surveillance

By: Beverly Kingston
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Technology
Teens are Trading Screens for Analog Hobbies

From records to knitting, teens are unplugging

By: Sandi Schwartz
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Technology
I Had a Helicopter Mom. I Found Pornhub Anyway

Porn is not content. It’s a substance. And it must be controlled like one, argues this 16-year-old
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Parent Well-Being
'I Never Thought My Son Would Run Away, Until the Night He Did'

One parent’s struggle to find a way forward when the unthinkable happened

By: Anonymous
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Kids’ Health
As More Washington State Families Struggle, Akin Meets Them Where They Are

Akin’s Bundles of Love campaign is making it easier for families to get the essentials they need today and learn about support for tomorrow, too

By: Kari Hanson

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Young girl feeding highland cows outside at Tulip Festival