Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Parent Well-Being
Back-to-School: Crank the Anxiety or Let It All Go?

A dad on how to get ready for September without losing your mind

By: Christopher Shiple
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Outdoor Activities
Dive In at These Perfect Summer Swim Spots

South Sound–area swimming lakes for kids and families

By: Tiffany Doerr Guerzon
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Kids’ Health
The Question That May Save Your Child’s Life

Why you should just ASK
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Recipes + Meal Planning
5 Easy Lunches the Kids Can Help Make

Simple and tasty recipes that are suitable for budding chefs

By: Vicky McDonald
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Kids’ Health
Words of Mouth: Summer Oral Care for Kids

Expert tips for brushing up on oral health habits during summer break

By: Kellie Schmitt
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Kids’ Health
4 Things Parents Should Always Keep in Mind During a Heat Wave

Stay safe while staying cool

By: Seattle Children's Hospital

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Young girl feeding highland cows outside at Tulip Festival