Seattle Family Calendar

Kids’ Health

Expert guidance on child physical and mental health, kids’ nutrition, and wellness tips to support healthy growth and development.

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Outdoor Activities
8 Tips for Teaching Kids to Ice-Skate

How to get started, be safe and have a blast ice-skating

By: Elisa Murray
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Things to Do
Seattle Torrent Bring Fast-Paced Hockey Action to Climate Pledge Arena

Seattle’s newest pro team brings fierce energy and serious family fun in their inaugural season

By: Kristen Russell
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Kids’ Health
SNAP Reductions Leave Local Families Struggling to Afford Groceries

With food assistance diminished and delayed, local families are at risk of hunger — here’s how to help

By: Kristen Russell
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Kids’ Health
Should You Buy Your Teen an E-Bike This Holiday Season?

They’re trendy, fast and fun — but trauma specialists say e-bikes and scooters are sending more kids than ever to the ER

By: Gemma Alexander
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Kids’ Health
7 Clever Ways to Keep Active in Fall and Winter

From hikes to dance parties, these ideas get you up and moving

By: Vicky McDonald
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Raising Kids
Kids Turn to Social Media for Answers on ADHD

A licensed therapist weighs in on the risks and rewards of following digital advice

By: Lesley Todaro, LMFT

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Young girl feeding highland cows outside at Tulip Festival