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Things to Do
Raising Kids
Home + Life
Family Wellness
Education

Family Wellness

Support for kids’ mental and physical health, parent wellness and building healthy family relationships with expert-backed guidance.

Parent Well-Being

Relationships + Marriage

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Kids’ Health
Karaoke, Clinical Trials and World-Renowned Care: How a Powerhouse Kid Became Cancer-Free

How a dedicated care team helped Aria through childhood cancer

By: Seattle Children's Hospital
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Kids’ Health
Helping Neurodivergent Kids Get the Rest They Need

For some kids getting to bed and staying asleep is a struggle

By: Kari Hanson
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Outdoor Activities
Kid-Friendly Pump Tracks Around Seattle

Get pumped for a new biking activity that’s fun for all ages

By: Devon Hammer
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Parent Well-Being
A Child Psychologist Explains Emotional Regulation

Tips to get a grip and help your kids to do the same in stressful situations

By: Jessica Griffin
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Parent Well-Being
‘I Became a Mother, Even Though I Lost My Child’

Reflections on carrying the memory of a child that others cannot fully know

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All AgesBabyToddlers + PreschoolersElementaryTweens + TeensAdults

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Kids’ Health
4 Steps to Help Teens Reset When Experiencing Emotional Distress

Seattle Children's experts discuss how best to support struggling teens

By: Kellie Schmitt
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Family Wellness
Kid-Friendly Seattle Salons That Specialize in Black Hair

A local mom’s guide to salons and barbers that are perfect for your child’s kinky, curly tresses

By: Danielle Hayden
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Family Wellness
Secrets to Raising a Creative Child

Strategies from a parenting scholar on how to encourage your budding artist and maker

By: Laura Markham, Ph.D.
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Parent Well-Being
Here We Go Again: Moving Abroad for the Second Time

A family makes a global move in search of a better life

By: Lindsay Zielinski, M.Ed.
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Parent Well-Being
The Value of Body Neutrality

A much-needed, new perspective is challenging the notion of body positivity

By: Gina Rich
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Parent Well-Being
Managing Marriage and Motherhood on My Way to Menopause

How one Seattle-area mom is writing, being a wife and raising her daughter through hot flashes

By: Danielle Hayden

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