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Things to Do
Raising Kids
Home + Life
Family Wellness
Education

Family Wellness

Support for kids’ mental and physical health, parent wellness and building healthy family relationships with expert-backed guidance.

Parent Well-Being

Relationships + Marriage

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Parent Well-Being
A Child Psychologist Explains Emotional Regulation

Tips to get a grip and help your kids to do the same in stressful situations

By: Jessica Griffin
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Parent Well-Being
‘I Became a Mother, Even Though I Lost My Child’

Reflections on carrying the memory of a child that others cannot fully know
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Parent Well-Being
How Your Family Can Help the Spokane Wildfire Evacuees

Connect with five on-the-ground organizations collecting donations for those in need

By: Allison Sutcliffe
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Managing Behavior
How to Set Boundaries With Your Teen, Without Losing Their Trust

Learn how autonomy-supportive parenting creates a trusted safe space

By: Sandi Schwartz
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Parent Well-Being
When a Mass Shooting Comes to Our Hometown

Being rattled by the July 26 shooting at Seattle Center doesn't make you a bad parent. It makes you a human one

By: Laura Kastner, Ph.D.

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All AgesBabyToddlers + PreschoolersElementaryTweens + TeensAdults

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Child Development
What Your Kid Can Learn From Having a Family Pet

It’s chaos, headaches and hair (everywhere!), but I’m grateful my son has a furry sibling

By: Kelly McQuillan
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Kids’ Health
Why Children Need to Connect With Nature Every Day

You don’t have to live near green spaces to experience the benefits

By: Sanya Pelini, Ph.D.
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Parent Well-Being
How One Local Dad Created a Community Group for Dads

Find community through a dads group

By: Richard Porter
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Parent Well-Being
The ‘Dream’ of Affordable, Reliable Child Care

How one local company is changing the local child-care landscape

By: Gemma Alexander
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Parent Well-Being
PEPS Affinity Program Connects Parents With Shared Identities

Evolving parent support groups displace a one-size-fits-all approach to building community for parents with specific identities

By: Gemma Alexander
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Kids’ Health
Understand the Risks and Safety Issues of Button Batteries

Take these simple actions to protect children from ingesting batteries by accident

By: Kellie Schmitt

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