Parent Health + Relationship We help you get your "me time" because you deserve it Parent Health + Relationship Babies Depression LGBTQ Yes, You Can Make Mom Friends in Seattle! 5 creative ideas for thawing the “Freeze” By: Kristin Leong, M.Ed. | May 3, 2024 City Adventures Dads Marriage Moms 7 Creative Ideas for Your Next Parents’ Night Out Sip wine, get crafty and have some fun By: Allison Holm | Jul 7, 2021 Travel Getaways Marriage Romance Need a Little Romance? Where to Get Away as a Couple Four Seattle-area destinations to get away from it all By: Teddie McCormick | Jan 27, 2023 Parent Health + Relationship Dads Marriage Moms Simple Habits That Keep Romance Alive When You’re a Busy Parent John Gottman, Ph.D., shares his expert advice By: Nancy Schatz Alton | Jan 30, 2024 Family Management Anxiety Dads Depression Never Argue in Front of the Kids, Says This Relationship Expert A relationship guru shares his expert advice By: Nancy Schatz Alton | Dec 3, 2024 Mental Health ADD and ADHD Depression Empathy Mindfulness Matters Easy mindfulness practices for the whole family By: Sanya Pelini, Ph.D. | Dec 28, 2021 Ages 3 - 5 Marriage Sex Social-Emotional Caught in the Act? What to do when your kids walk in on you having sex By: Malia Jacobson | Aug 7, 2024 New Parents Civil Rights Dads Infants Why Don’t Men Take Paternity Leave? And what can we do to change that? By: Rachael Okerlund | Dec 16, 2021 Parent Health + Relationship Marriage A Low-Conflict Approach to Being Radically Honest With Your Partner How to ask for what you need without triggering a fight By: Nate Klemp, Ph.D., and Kaley Klemp | Apr 15, 2021
5 Tips to Combat Parental Burnout Small changes to help prevent becoming overwhelmed By: Sanya Pelini, Ph.D. | Apr 11, 2025
Call the Sitter: This Is Not Your Average Valentine’s Day Date Low-key and offbeat Valentine’s Day date ideas — with or without the kids By: Gemma Alexander | Feb 5, 2025
Build Relationship Resilience With 3 Simple but Important Practices Tips for strengthening your marriage — even in tough times By: Nate Klemp, Ph.D., and Kaley Klemp | Jan 31, 2025