Seattle Family Calendar

Anxiety

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Managing Behavior
‘I Hate You!’: What Little Kids Really Mean When They Say This

How to keep your cool and respond with compassion when your kids lash out

By: Alison Fogarty
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Child Development
How to Encourage a Child to Try New, Scary Things (Without Traumatizing Them in the Process)

The goal isn't eliminating fears, it's knowing how to work through them effectively

By: Elizabeth Westrupp
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Kids’ Health
Recognizing and Responding to Kids’ End-Of-School Anxiety

A Seattle Children’s psychologist explains why summer’s arrival isn’t always as joyful as it seems

By: Kellie Schmitt
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Managing Behavior
The Essential Skills Kids Need Now to Avoid Anxiety Later

Raising kids who can handle frustration is key, according to an executive functioning coach

By: Lisa Franz
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Managing Behavior
The Power of Civility: Helping Kids Thrive Socially and Emotionally

Why teaching kids kindness and empathy is harder (and more important) than ever

By: Laura Kastner, Ph.D.
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Parent Well-Being
Why Self-Regulation Is a Parent’s Most Powerful Tool

When it comes to keeping kids calm, you’ve got to calm yourself first

By: Kellie Schmitt

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Young girl feeding highland cows outside at Tulip Festival