Health + Development

Healthy mind, healthy body — happy family!
Using play to curb bad behavior
Why this expert says it works
Mom putting kid in car seat

Family Safety

It's the Leading Cause of Death for Children: Are You Protecting Your Child?
Seattle Children’s on the safety information every parent needs to know about
By
Seattle Children's Hospital
  Jan 10, 2020
closeup of a woman's feet on a scale

Health + Nutrition

OSFED Up: What to Know About the Eating Disorder You’ve Never Heard Of
Symptoms, mental health support and more
By
Malia Jacobson
  Feb 4, 2020
happy woman sitting on the couch writing in a journal

Parent Health + Relationship

The Surprising Power of Self-Compassion
Are you being kind to yourself?
By
Gemma Alexander
  Jan 23, 2020
Moms at fitness class

Health + Nutrition

Gyms and Fitness Studios With Child Care Around the Puget Sound
Where to get fit while your kids get to play
By
Rebecca Mongrain
  Dec 23, 2019
little boy getting a flu shot

Health + Nutrition

This Year’s Flu Is Hardest on Kids
Here's what you need to know
By
Malia Jacobson
  Feb 5, 2020

Just In

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Keep It Healthy
Family health news, from vaccines to vitamins
pediatrician happy baby

Health + Nutrition

How to Choose a Pediatrician
Don't overlook these tips
By
Sarah Lyons
  Aug 10, 2018