Fri, March 7, 2025 —
Fri, March 7, 2025 —
Welcome to Baby and Me Yoga, a soothing class designed for parents and their little ones! This nurturing session focuses on strengthening the physical and emotional connection between you and your baby through gentle yoga practices.
In Baby and Me Yoga, you’ll experience a calming environment where bonding is prioritized. This class offers gentle movements, breathwork, and touch that support postpartum recovery while promoting your baby’s physical development. Our compassionate instructors guide you through each session, ensuring a supportive and inclusive atmosphere for both parents and babies.
