Each new year, most of us mobilize (with varying degrees of commitment and enthusiasm) to renew or reset healthier habits for ourselves and our families. The January wellness-themed issue of ParentMap delivers expert advice for managing mammograms, evolving coping skills during low times, prioritizing oral health for our smallest smilers, improving our kids’ mental health through easy but powerful ecotherapy habits, upping our dietary game and more.
But if the things you resolve to do tend to dissolve by Jan. 15 or if you need a do-over for any other reason, we’ve rounded up a year’s worth of new beginnings to inspire your best efforts. And we of course encourage a resolution to play more in 2023 — consult our Play List to get a jump on best bets for getting out and about as a family.
Cheers to a happier, healthier start to the Year of the Rabbit!