When you need dinner, STAT
We all want to cook and serve our family healthy, homemade meals, but let’s be realistic — sometimes, between work, school and activities we need to get dinner on the table STAT. When life gets busy, reach for these frozen entrées that you can feel good about serving and your family will love.
Frozen meals are pretty tasty, but sometimes all of that flavor comes from extra sugar, sodium and fat. So, before popping an entrée in the oven or microwave, make sure to read the nutrition facts (make sure to note the serving size). Look for meals made with whole grains, lots of veggies (or get some extra for the side), and lean meats, fish and poultry. Scroll through the arrows above for a selection of popular and healthyish choices for busy families.
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