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Parent Workshop: Help Your Child Get Their Zzz’s

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Learn the basics to enjoy a good night’s sleep! What keeps your child awake? Why is sleep important? Get tips from a certified sleep coach and learn how much sleep your child needs at each stage in their development, why sleep is important, how to successfully sleep train your child and more! Presented by Julie Kennedy, certified Gentle Sleep Coach. This presentation is free, but pre-registration required. Childcare provided for a suggested donation of $5/child. To register for childcare call 425-637-8100.

6-7:30 p.m.

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