Learn about the nutrients your two- and three-year-olds need most, and how to incorporate them into your weekly menu in ways that your kids will love. Meal prep? No problem. Storage secrets? We’ve got ’em. We’ll work on improving hydration when your little ones are uninspired to drink plain water, and even discuss safe and fun strategies for getting your kids involved in the kitchen at young ages.
Instructor: Bethany Waller, N.D.
Menu:
- Veggie Nuggets
- Dipping Sauces (Turmeric Honey Mustard and Beet Ketchup)
- Everyday Oat Bars
- Prepped Play Pouches (Fruit/Vegetable Purées)
