Try this recipe from PCC Natural Markets for breakfast, lunch or dinner. Combining sweet with savory, it's bound to be a crowd-pleaser. Get the details Chef Jackie and her two Healthy Kids Cook helpers, Mica and Josephine, as they visit Seattle Tilth.
Apple-Cheddar Corn Muffins
How you make them:
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Preheat oven to 400° F.
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Coat 12 muffin cups with nonstick spray.
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Whisk together flour, cornmeal, baking powder, baking soda and salt in a large bowl.
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Combine buttermilk, butter, honey and eggs in a small bowl.
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Pour wet mixture into dry mixture and stir to blend.
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Fold in apples and cheese.
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Divide batter evenly among muffin cups and sprinkle with cheese.
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Bake until tops are golden and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
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Cool in the pan for 5 minutes, then transfer to a rack.
ParentMap and PCC Natural Markets have partnered to produce an exciting web series called Healthy Kids Cook, designed to encourage families to make a healthy habit of cooking fresh food together in the kitchen, and to help explore the farm-to-table journey of some of your favorite foods.