Skip to main content

7 School Lunches for Your Gluten-Free, Paleo or Vegan Kid

These lunch ideas will put an end to the nightly dilemma of what to pack

Sara Lindberg

Published on: January 27, 2023


Gluten-free, paleo and vegan recipes

Prepping and packing a healthy school lunch is a priority for most parents. But what sounds good in theory can often get tossed out the window when life gets in the way (as it so often does). With busy schedules, limited time to shop and picky eaters, it’s no wonder parents often dread the hour before bedtime when the infamous question of “What am I going to pack the kids for lunch tomorrow?” always seems to invade our thoughts.

ParentMap talked with three food bloggers who have perfected the art of packing a healthy — and delicious — school lunch for kids with specific dietary needs, including Paleo, vegan and gluten-free.

Up next: Mexican fiesta

Get our weekly roundup of Seattle-area outings and parenting tips straight to your inbox.

Share this resource with your friends!