Feeding your baby their first table foods is a project. What and how to feed them, worries about allergies or creating a picky eater—it can be overwhelming to know how to start and follow through!
Our class offers practical tools, evidence-based advice, and examples from panelists on how to introduce your baby to the wonderful world of table foods. We cover:
-Infant nutrition
-Different philosophies of food introduction
-When to start and signs of readiness
-Safety--high chairs, choking, current guidelines on introducing high allergen foods
For parents who are starting to think about baby's first foods
