Movement and philosophy of yoga combined with elements of dance, tumbling, martial arts and creative movement provide a fun environment for youth to connect with their body, mind, spirit and peers. Strength based classes build self-esteem, focus, relaxation, social skills, agility, balance, strength, flexibility, positive body image, self-calming, joy of movement, respect for self and others, and a loving heart. Fun classes teach skills through age appropriate games, exercises, obstacle courses, music, stories, individual and group exploration, creative play, and discussions. Focus is on building self-esteem and joy of movement.
Tuesdays 4-4:45 p.m.
