Don't just manage stress. Manage your stressors - the cause of your stress. Doing so can lead to a simpler life and more peace.
Stress isn’t the enemy – it’s communication.
You can have a more peaceful family life, one that is less stress-filled.
You can have more patience and yell less. You can feel less pressure to do it all and to be perfect. Simplifying your busy family life is not about adding more to your TO-DO list. This is about changing how you create your TO-DO list: what you put on your TO-DO list and why.
How do you start?
Join this call to begin the process of simplifying your busy family life. When life gets busy when you have too much to do and not enough time to do it, it can help to find ways to manage your stressors differently, perhaps even reducing your stressors. Discover how you can get started.
About the speaker
The talk will be led by Jennifer Watanabe, a long-time parent coach and parent educator. She has spent nearly three decades guiding and encouraging busy parents to find easier ways to manage their family life. For 24 years, she taught Positive Parenting classes at Bellevue College in Washington state. She’s worked with hundreds of parents over the years, offering support that’s practical, encouraging, and never judgmental. She’s a Certified Positive Discipline Parenting Educator as well as a PCI Certified Parent Coach® through Seattle Pacific University.
About the call
This talk will be on Zoom. There will be time for Q&A. You can be anonymous. You can have the video off, and you don't have to use your real name on the Zoom screen.