SkyFit is without a doubt the most exciting workout you'll have.
It will leave your cheeks as sore as your quads from smiling so
much!! It allows you to bounce, fly and spin while strengthening
your core, toning muscles, and it is the ultimate way to start your
day.
SkyFit is a "cross-fit" style workout performed on the SkyMania
Trampolines. This unique surface provides a low impact, high
intensity workout that burns up to 1000 calories an hour!
This full body workout builds cardio and muscles quickly! And..
It's incredibly fun!!
Benefits:
*68% more effective than jogging
*Low to no impact
*Increase circulation
*Improves coordination, core strength, and muscle tone
*Makes you feel like a kid again!
