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SkyMania Trampolines11801 NE 116th St Ste B Kirkland, WA 98034+7128 US
Friday October 28, 2016: 9:15 a.m.–10:15 a.m.
Age RecommendationAges 6+ (adults too)
SkyFit is without a doubt the most exciting workout you'll have. It will leave your cheeks as sore as your quads from smiling so much!! It allows you to bounce, fly and spin while strengthening your core, toning muscles, and it is the ultimate way to start your day. SkyFit is a "cross-fit" style workout performed on the SkyMania Trampolines. This unique surface provides a low impact, high intensity workout that burns up to 1000 calories an hour! This full body workout builds cardio and muscles quickly! And.. It's incredibly fun!! Benefits: *68% more effective than jogging *Low to no impact *Increase circulation *Improves coordination, core strength, and muscle tone *Makes you feel like a kid again!